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Stick to healthy habits when working from home!
Janet Brancato
March 24, 2026
Have you been working from home for the past 1 1/2 years or longer? So many people's work/home lifestyle has changed as a result of the pandemic, temporarily or more permanent, with some positive and some challenging outcomes. With respect to eating and food c…
Heart Healthy Beans for Everyday!
Janet Brancato
March 24, 2026
Are you a bean lover, or as they are sometimes called… legumes, and pulses? Some of my favorites include chick peas, cannellini, red kidney, adzuki, black eyed, peas, lentils, lupins and the list goes on… These plant seeds grow inside a pod and provide fiber,…
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Janet Brancato
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