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    1. Home
    2. Tag : diet culture

    Tag : diet culture

    Meal Planning Rethinking the "New Year, New You" Dieting Syndrome

    Rethinking the "New Year, New You" Dieting Syndrome

    nutopia   Dec 12, 2023

    The most popular New Year's resolutions indeed revolve around eating habits, physical health, and weight loss. Being inspired and...

    Read More

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    Categories

    • Meal Planning(26)
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    Make Plant Based foods a Priority!

    Make Plant Based foods a Priority!

    Is Oatmeal a beneficial option with prediabetes?

    Is Oatmeal a beneficial option with prediabetes?

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    Tags

    • good fuel
    • anti inflammatory foods
    • seasonal
    • moods
    • absorb more calcium
    • snacks
    • easy meal
    • plant focused
    • micronutrients
    • healthycooking
    • portion control
    • nutrition
    • extra calories
    • good eats
    • diet culture

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    About

    JANET BRANCATO, MS, RD

    Registered Dietitian Nutritionist

    I want to hear from you! Message me at janet@mynutopia.com and we can set up a free phone consultation.

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