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    1. Home
    2. Tag : the gut

    Tag : the gut

    Meal Planning Gut health and improved wellbeing, benefitting blood sugars!

    Gut health and improved wellbeing, benefitting blood sugars!

    nutopia   Apr 4, 2023

    Learn ways that food enhances your mind and gastrointestinal health. Find strategies to maximize your gut bacteria so your body can...

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    • Meal Planning(26)
    • Prediabetes(2)

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    Gut health and improved wellbeing, benefitting blood sugars!

    Gut health and improved wellbeing, benefitting blood sugars!

    Tags

    • factor
    • glucose control
    • high smoke point oils
    • extra calories
    • plant focused
    • healthy living
    • vitamin D
    • energy
    • seasonal
    • oats
    • preparation
    • preventing prediabetes
    • balanced meals for prediabetes
    • low-carb meal plans
    • diet culture

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    About

    JANET BRANCATO, MS, RD

    Registered Dietitian Nutritionist

    I want to hear from you! Message me at janet@mynutopia.com and we can set up a free phone consultation.

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